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Vishnu Yoga Life Style School

Our primary goal is to provide traditional yoga teacher training while incorporating modern techniques - giving you all the necessary tools to feel ready to share your knowledge of yoga with the world at the end of our course.

Our experienced yoga teachers will help you address any doubts or uncertainties and encourage you to immerse yourself in the mental, physical and spiritual meaning of yoga during your Yoga Teacher Training Course.

Vishnu Yoga Life Style School provides a friendly and relaxed environment where all participants feel welcome and enjoy the process of learning, practicing and teaching, free from any pressure or tension.

Our course will strengthen your personal yoga practice,which will allow you to use your own experience to start teaching others with confidence.

In India, Vishnu Yoga Lifestyle School is located in the world capital of yoga, Rishikesh. This is an incredible place for learning yoga and to get certified as a professional yoga teacher.
Rishikesh is right along the riverside of the divine river Ganga, in the foothills of the splendid mountain range that is the Indian Himalayas.

Vishnu Yoga Lifestyle School is the best yoga teacher training schools in Rishikesh, offering quality certified yoga teacher training courses.

How is our program ?
  • Practice (Asanas, Pranayamas, Meditation, Kriyas etc)
  • Anatomy Physiology of Yogic Practices
  • Yoga Philosophy (The most important and fundamental Yoga Texts)
  • Yogic Lifestyle (How to incorporate Yoga in your daily life)
  • Teaching Methodology, practice and teaching (Learning how to teach others)
Course fees (200 hours in India / Rishikesh)
  • 1.450 USD (shared room)
  • 1500 USD (private room)
What is included ?
  • The whole Course with duration of 28 days (Daily program)
  • Accommodation (single or sharing room)
  • Three healthy meals per day (Vegetarian or Vegan)
  • International Certification of Yoga Alliance USA
  • Yoga classes outdoors by the Ganges
  • Tour to Kunjapuri Temple during sunrise (Temple on the mountains)
  • Indian traditional music show
  • Yoga classes: Asanas (postures), Kriyas, Meditation, Pranayama, Anatomy and philosophy.
  • Free wi-fi
  • Pickup from Dehradun Airport (Complementary)

Yoga Teacher training in India

Yoga is an old form of exercise as well as meditation. Through yoga, you can gain peace and perspective. It helps attain a sense of acceptance with self, life, and people around you. With daily practicing of yoga, you can achieve a different level of understanding, regain focus, and gain self-confidence. Vishnu Yoga and Lifestyle is a well-known yoga teacher training retreat in Abu Dhabi, India. At our yoga retreats in India and around the world, we provide yoga teacher training and certificate course.

 

If you wish to be a yoga teacher, you can enrol to the teacher training program that comes with certification. In this course, you would learn about the pranayama, meditation, asana, teaching methodology and much more. In this training program, the teachers use the conventional yoga methods for imparting the knowledge and practicing of different branches of yoga like:

Yoga Retreat in India - Teaching Hatha Yoga
Yoga retreat in India - with my teacher

Yoga Teacher Training Retreats in India

You can join the course in any of the yoga retreats in UAE, India or around the world and improve your overall health along with learning.

  • Hatha yoga - Hatha yoga helps the individual in maintaining the balance between the mental and physical state of the body through kriyas. The process of hatha yoga starts with asanas and pranayamas.
  • Ashtanga Vinyasa Yoga - Ashtanga vinyasa yoga incorporates the practicing of asanas. In this yoga discipline, there are fixed sequences. It includes eight steps- yamas, niyamas, asanas, pranayamas, prathyahara, dharana, dhyana, and samadhi.
  • Power Yoga - Power yoga practice focuses on strengthening and stretching of some specific body parts. Unlike vinyasa yoga, there are no specific poses or orders. The teacher can teach the students flexibly.
  • Theraputic and Restorative Yoga - Therapeutic and restorative yoga practice helps the individuals in healing the injuries or diseases and returning to the state of well being. It also helps in dealing with degenerative diseases and mental illness through meditation and other practices.
Vishnu Yoga And Lifestyle

We provide yoga training in some of the major disciplines such as hatha yoga, ashtanga vinyasa yoga and power yoga.

Come Travel with us!

Visiting places in the midst of nature allows us to renew our strength, recharge our energies, open our minds and hearts to self-discovery and positive changes.

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